How does one succeed in life?

Procrastinates a lot.

If you don’t change now, expect tomorrow to be almost exactly the same—or worse.

What I need from you?

Can BRICS defeat the US economically?

Avoids sugar and is very fit.

The money you’ve invested, the tailored plan, and the accountability of the coach make it almost impossible not to succeed.

Losers and winners have the same goals. The difference is their systems.

Is reducing immigration a potential solution to the housing crisis in Britain?

Attending 1 specific event every week is a system. Friends will naturally come to you.

First, understand that, effective "change" should be 80% systems and only 20% willpower—not the other way around. Do not joke with that.

Quitting porn for 30 days is a goal.

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Most people think their 2.0 version will magically manifest and find it easier to do hard things.

However, he firmly believes that one day, he will (like by a miracle) be that new, dope version of himself, Sam’i 2.0:

Big dreamer but only in his mind.

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Example 4: Maybe you want to quit porn for 30 days.

Do not set goals—set systems.

Keep in mind that, there is always a system for any problem. You just need to be willing to think hard enough and BE WILLING TO MAKE SACRIFICES.

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The truth is: Future YOU is simply YOU, but older and more tired.

Has a beautiful wife, cars, etc.

Like Sam’i, 99% of men treat their future selves like strangers—completely different from who they are right now.

What does it feel like to "lose your looks" to age?

Example 1: Let’s say you make a monthly income, and you want to save $10,000.

Example 3: Maybe you want to make more friends.

Can’t control his impulses (women, porn, masturbation, smoking, Netflix, anger, etc.).

What does success really mean to you? Is it about happiness, money, or something else?

That's it for today.

Hates going to the gym, eating healthy, or even doing laundry.

I never raise problems without solutions. So, what to do?

Ive been pretending to be okay and acting as normal as possible, but Im actually completely heartbroken after a recent breakup. Its painful and really affecting me, to the point where I cant concentrate at work, Ive lost my appetite, I cant sleep, and It feels as if my whole world has been turned upside down. I loved him so much. He said so many cruel things to me and it made me realize he must not have loved me the way I loved him, or he wouldnt have said such horrible things. How do I handle the heartbreak and why cant I accept that he didnt love me and just forget about him?

Porn blockers might help, but they won’t be as effective. And you know nudity isn’t just on Pornhub—it’s everywhere. Don’t joke with fire.

In 5 years, YOU will still be the one making decisions. And if you keep your current habits, "YOU 2.0" will have big problems.

Losing 20kg is a goal.

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Buying, a book like Live Intentionally or any other practical self-improvement guide is a system.

How can I make it impossible to fall into a specific bad habit (you want to quit)?

Having a process that automatically transfers money to your savings account each month is a system.

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Living to your full potential is a goal.

Making more friends is a goal.

Final example: Maybe you want to be a better version of yourself in 2025.

Does having the wrong address on my car insurance invalidate my policy?

PICK 1 important thing you want to quit or bring into your life in 2025. Think hard about a system that will make it impossible or inevitable.

Does not procrastinate.

Scrolls too much TikTok/YouTube Shorts.

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How can I make the good habit (you want to start) inevitable?

“YOU 2.0” is like your future kid. It’s your duty to make decisions for him. It is wiser to marry a nice mom for your kid, not just a beautiful wife for yourself.

An average man, let's call him Sam’i (that’s my name):

We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

Saving $10,000 is a goal.

Ask yourself:

Opens a business and makes WiFi money.

What is your young sex story?

Paying a coach with a detailed plan is a system.

Example 2: Maybe you want to lose weight.

Hangs out with loser friends.

Similarly, "YOU 2.0" trusts you to make decisions for him.

Cutting off WiFi at home for a month or giving your phone to a distant friend for a month (in exchange for a Nokia or simply nothing) is a system.

Self-disciplined (controls his d*ck, no Netflix, no smoking, etc.).